Online Telehealth Training

With the fast paced environment we now live in, online interactive training has become an effective and convenient alternative to keeping active. Programs are personalised and minimal equipment is required. Benefits include minimising time constraints in getting to a gym to complete a workout and clients feel at ease with getting the job done in the comfort of their own home. Some people might find a gym setting daunting. Rates and booking form can be located in the above  'coaching services' tab.